138444987-85363708-The-Great-Little-Book-of-Afformations-pdf.pdf

Also by Noah St. John The Secret Code of Success The Secret Code to Lose Weight Permission to Succeed ® The Great Little Pink Book of Afformations ® (for Independent Business Professionals) The Great Little Little Wellnes Wellness s Book of Afforma Afformations tions ®

Copyright © 2007 by Noah St. John, Ph.D. All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, without written permission from Noah St. John. Inquiries should be addressed to The Success Clinic, Inc. Published by MetaPublishing Includes Table of Contents ISBN 0-9715629-7-0 Printed in the United States of America Afformations® is an official trademark of Noah St. John and The Success Clinic, Inc.

DEDICATION To those who keep asking the right questions to make our world a better place for all all of God’ God’s s creatu creatures res

Acknowledgements . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Foreword by Dr. Joe Vitale . . . . . . . . . . . . . . . . . . . . . . 8 How This Book Was Written – and Why . . . . . . . . . . 10 Top 10 Ways to Get the Most from This Book . . . . . 14

Contents

1.

Why Traditional “Affirmations” Don’t Always Work as Advertised . . . . . . . . . . . . 18

2.

Introducing AFFORMATIONS® – A New Way Way to Get Get Better Results with Less Effort than You’re Using Now . . . . . . . . . . . 25

3.

How to Create AFFORMATIONS That Can Change Your Life . . . . . . . . . . . . . . . . . . 42

4.

AFFORMATIONS on Health and Well-Being . . . . 53

5.

AFFORMATIONS on Wealth & Money. . . . . . . . . 61

6.

AFFORMATIONS AFFORMA TIONS on Self-Confidence . . . . . . . . . 70

7.

AFFORMATIONS on Work & Career . . . . . . . . . . 78

8.

AFFORMATIONS on Love . . . . . . . . . . . . . . . . . . . 88

9.

AFFORMATIONS on Relationships . . . . . . . . . . . 97

10. AFFORMATIONS on Conquering Fear . . . . . . . . 105 11. AFFORMATIONS on Overcoming Bad Habits and Addictions . . . . . . . . . . . . . . . . . 114 12. AFFORMATIONS on Spirituality . . . . . . . . . . . . 122 13. AFFORMATIONS on Life & Happiness . . . . . . . 129 14. Now What? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 138 Your Free Bonus Gift . . . . . . . . . . . . . . . . . . . . . . . . . 144 Spread The Word . . . . . . . . . . . . . . . . . . . . . . . . . . . . 146 Who Is Noah St. John? . . . . . . . . . . . . . . . . . . . . . . . . 148

The Great Little Book of Afformations

ACKNOWLEDGEMENTS Special thanks to: God, who makes all things possible. My friends and colleagues colleagues Jack Canfield, Dr. Dr. Joe Vitale, Dr. Dr. John Gray, and Neale Donald Walsch, for so graciously supporting my work through the years. Graham White of Effective Ethical Marketing, for giving of your time and talents so unselfishly unselfishly.. Dave Montague of Emerald Forest, whose unwavering belief and integrity are an inspiration to so many people. Scott Zimmerman of The Platinum Rule Group, for being a loving drill sergeant. My parents, who sacrificed and gave all they had. Finally, I am deeply grateful for The Faithful: My tens of thousands Finally, of dedicated Students around the world. Without you, there would be no lif life-c e-chan hangin ging g sem semina inars. rs.

NOAH S T. JOHN, P H.D.

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Foreword By Dr. Joe Vitale

FOREWORD BY DR. JOE VITALE

W

here is your mind right now? I don’t mean where is it located within you (which is an interesting question in itself); but what is your mind focused on right now? Exactly where is it? I learned a long time time ago that that my mind will go go wherever wherever I aim it. This shouldn’t be any surprise to you. As I explained in the movie The Secret, the Law of Attraction states that you will get more of whatever you focus on. For example, focus on lack and you get more lack.  Focus on good and you’ll get more good.

That’’s wh That what at this little gem of a book is all about: Asking the right questions. 

Most of us let our minds go to whatever pops up and grabs our attention. We don’t exert our control. In that respect, we’re not much smarter than crows. Move a flashy object and we look. And when we do make a choice on what to pay attention attention to, to, we don’ don’tt always do do it in in the most efficient manner. You may choose to diet, and you may focus your mind on achieving a healthy lifestyle, but as soon as you see a do donu nut, t, yo you u cav cave. e. So ho how w do do you you es esca cape pe this rut?

Good question. And that’s what this little gem of a book is all about: Asking

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NOAH S T. JOHN, P H.D .D..


the right questions. Ask the wrong question and you can stay stuck in the mud. Ask the the right question question and you can see see choices you never noticed before. It’ It’s s all in in how you operate your your own mind. Noah is an expert in this area. I’ve known him for years now. I first heard heard of Noah when when a reader of of some of my own books books said I needed to check him out. I did, and liked what I saw. Then he came to visit me at my estate one day. We had an exhilarating afternoon. Noah’s sincerity and boyish curiosity about life’s mysteries, as well as his humbleness about his discovery of the right question, kept me engaged throughout the few hours we spent together. We became fast friends and remain so today. Noah comes from his heart and sincerely wants to awaken people to their own inner power. And he does it through the magic of a question. Not just any question, but a question designed to awaken something somethi ng miraculous miraculous within you – easily, easily, natural naturally ly,, and playfully. I won wonder der how how many miracl miracles es you will will experi experienc ence e while while reading this book? Enjoy! Dr. Joe Vitale www.MrFire.com


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How This Book Was Written – and Why

HOW THIS BOOK WAS WRITTEN – AND WHY

D

id you ever notice how the best ideas come to you in the the show shower? er?

It happens all the time – you’re minding your own business, holding the shampoo bottle – when suddenly, it hits you. The idea that’ that’s s going to change change everything. everything. The solution to the problem you’re facing. The answer to the question you’ve been asking. And it was right in front of you all along... This book tells the story of what can happen to you when something like that happens to you! April, 1997. A crisp spring morning like any other in New England. I was living in a dorm room at the college where w here I was a religi religious ous studies major major.. The dorm room itself was sizable enough, in that, simply by standing in the middle of the room, I could touch the walls on both sides. At that point in my life – as a divorced 30-year-old religious studies major living in a ti tiny ny do dorm rm ro room om of a ba baro roqu que e New New England college – I realized that something was wrong, amazingly wrong, with my life.



At that point, I realized that something was wrong with my life. 

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I had been studying studying self-help self-help books since since I was a little boy, boy, having pulled Dale Carnegie’s How to Win Friends and Influence People off the shelf at age seven. (A well-meaning editor told me to leave that story out of one of my previous books, because she told me no one would believe it!) Yet something was missing. Something was gnawing at me, telling me that the answer I’d been seeking was somewhere out there – that I just had to keep looking for it. Then, The Shower happened. The night before, I’d been looking around my diminutive dorm room and realized that I had posted lots of sayings or “affirmations” around the room to make myself feel better; things like, “I am happy, healthy and wealthy” and wealthy” and “I am good enough.” Funny, but for some reason, Funny, reason, I never quite quite believed believed what I had spent so much time saying to myself. So, on the morning of The Shower, I was asking myself some simple but profound questions. Questions like: “If I keep saying these ‘affirmations’ and have been saying them over and over for so long, why don’t I believe them?” “If I’ve been saying positive statements to myself for years, how come I still don’t feel good about myself ?” And: “There must be a better way to get myself to believe something good about me. But what is it?” That’s when it hit me. (No, not the soap.) I realize realized d that the human brain brain is always asking asking and searchsearching for answers to questions. In that that mome moment, nt, I reali realized zed that that


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How This Book Was Written – and Why

thought itself is the process of asking and searching for the answers to questions. If that’s true, I reasoned, then a simple question formed naturally in my mind – a simple question that changed everything. The question was this: “If human thought is really the process of asking and searching for answers to questions, then why are we going around making statements we don’t believe?” I couldn couldn’t ’t think think of a good good answer to that that question. question. That’s when everything That’s everything changed changed for me – and for my tens of thousands of Students (The Faithful) around the globe who’ve since learned how to apply what I discovered in The Shower. You’ll learn what happened next – and how you can benefit from my discovery – in the pages that follow. ~~~ This new, expanded 3rd Edition of the original groundbreaking book was written for you, if you: • Want more control, more freedom and more abundance in every area of your life • Are Are st stru rugg ggllin ing g to overcome procrastination, fear or any other bad habit • Want to enjoy greater self-confidence and get more done with less effort

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• Are se seeking to enhance the balance between your faith, your family and your career • Want to find a better way to use the greatest gift you’ve been given: your own mind This little book holds the answers to questions you may have had for years – and provides answers to questions you didn’t even know you had! Enjoy this little book from beginning to end, and share it with your friends, family and co-workers. Then be amazed as the miracle of your abundant life unfolds before you... Ask away! Noah St. John, Founder and CEO SuccessClinic.com


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Top 10 Ways to Get the Most From This Book

TOP 10 WAYS TO GET THE MOST FROM THIS BOOK A book should should be lumin luminous, ous, not not voluminous voluminous.. – Oli Oliver ver Wend Wendell ell Holme Holmes s 1. Re Read ad it it thro throug ugh h all all at onc once. e.

This book is short on purpose. I know you’re busy. That’s why I designed it to fit easily in your purse or briefcase. You won’t find any complex psychological theories here (well, just one – but I explain it pretty quickly quickly and it’s it’s easy to understand). understand). 2. Set the boo book k down down and and wond wonder er..

Once you’ve read it through the first time, put it down for a while. Take a walk. Let ideas come to you. 3. Highlight Highlight the the passage passages s that that have have specia speciall meaning meaning to you.

Did a certain phrase or question bring up strong feelings in you? Underline or highlight those passages so you can refer to them later. later. Also, write the date next to the t he text you’ve highlighted, so that each time you revisit this book, you’ll see just how far you’ve come.

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4. Use Use the the qu ques esti tions ons in th this is book to guide you, but don’t feel limited by them.

In Chapter 3, you’ll learn how to create empowering questions of your own. Remember, you are creating your life right now by the questions you’re asking – why not make them work in yo your ur fav favor or? ? 5. Teach this techniqu technique e twice.



We learn better when we teach. 

We all learn better when we teach. Research suggests that when you teach this method at least twice in the next 48 hours – once to your loved ones and once to your business colleagues – not only will you personally be better able to apply this teaching, you’ll also be socially committed to the teaching, which will make it that much harder for you to go back to the old, disempowering way of thinking.

6. All Allow ow the the metho method d to be be as simp simple le as as it is. is.

Many of our Students at my seminars feel a little embarrassed, because sometimes it doesn’t feel like you’re doing anything! Yes, you often need to work hard and sacrifice to get what you want. But consider that many of the most important things in the world – love, peace, serenity serenity – often appear, appear, not because we work hard at them, but because we allow them.


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Top 10 Ways to Get the Most From This Book

7. Yet, don’ don’tt be fooled fooled by how easy easy this meth method od appears. appears.

The Faithful – my tens of thousands of Students with whom I’ve shared The Afformations Method – have told me that this process has changed their lives in ways both immediate and long-lasting. But just because it’s easy doesn’t mean you don’t have to do anything. You WILL have to change change many of the things things you’ve you’ve been thinking and saying to yourself, perhaps for most of your life. The Afformations Method will work just as well for you as it has for The Faithful, if you trust yourself and trust the Method. 8. Do the the exe exerc rcis ises es in in the the book book..

You can’t do 20 push-ups merely by reading a book about how to do it. You have to roll up your sleeves and do it. You’ll find that the benefits of doing the simple exercises I prescribe will far outweigh the pain of having done them. Really. 9. Wri Write te and and share share your your exper experien iences ces with with us. us.

I love to read your succes success s stories! stories! Write Write and and share them with me. My staff and I are also here to help any time you have questions. Just visit SuccessClinic.com for more information. 10.Finally, remember your job on Earth is to serve others and be blessed in the process .

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As you bless others, the blessings will return to you, too. There’s plenty to go around, and through The Afformations Method, you’ll learn how to let abundance manifest in your own life. Share the gift of YOU with others, and watch your own life and the lives of those around you change for the better...for good!


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Why Traditional Traditional “Affirmations” “Affirmations” Don’t Always Work As Advertised Advertised

Chapter 1.

WHY TRADITIONAL “AFFIRMATIONS” DON’T ALWAYS WORK AS ADVERTISED Every sentence I utter must be understood not as an affirmation, but as a question. – Nie Niels ls Bohr Bohr,, Nob Nobel el Prize Prize winnin winning g physici physicist st

H

ave you ever wanted wanted to change change your your life? If you want want more control over your business, more money to enjoy the fruits fruits of your your labor, labor, or more freedom freedom to do the things you really want to do, the answer is almost certainly “yes.” Well, if you wanted to change your life, what have you tried to do differently? If you’re like many people, you may have tried: • Beg Beginn inning ing a new new diet/e diet/exerc xercise ise pro progra gram m • Re Readi ading ng se self lf-he -help lp bo book oks s • Lis Listeni tening ng to to self-i self-impr mprovem ovement ent CDs CDs or tape tapes s • Work orking ing on your your commu communic nicatio ation n skill skills s • Wri riti ting ng yo your ur go goal als s

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• Tryi rying ng to get get suppo support rt from from your your spous spouse e • Wr Writi iting ng or sayi saying ng “aff “affirm irmatio ations” ns” Hey, what’s that last one! A great many of us have tried using “affirmations” to change our lives – but the questions is: why? Because that’s that’s what a lot of very v ery successful people have told you to do. For decades, many very successful people have built fortunes persuading you and me and millions of others about the importance of using “affirmations” to change your life. The second question we should be asking when it comes to “affirmations” is: do they really work? The answer is: sometimes. Wouldn’ ouldn’tt it be helpful helpful to know what what actually actually makes “affir“affirmations” work – and what makes them sometimes NOT work?

HOW THE HUMAN MIND WORKS Consider this: the human mind has created every work of art, poetry, science, religion, philosophy, mathematics, history, and romance that has ever existed. Here are just a few of the things you can do with your wonderful mind: Arrange, blueprint, chart, construct, create, design, devise, discover, dream up, engineer, evoke, fabricate, fashion, form, frame, generate, hatch, imagine, improvise, invent, lead, manipulate, make up, mastermind, originate, produce, pro- voke, plan, plot, prepare, rig, scheme, shape, spark, think, throw together together,, whip up, up, work out. out.


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Isn’t that amazing? And you can do all that before breakfast! We often think of ourselves as being static, fixed, unchanging beings: “I am what I am and that’s that.” But think a new thought for a moment. Have you ALWA ALWAYS been that way? Were you the way you are now when you first learned to walk...first learned to ride a bicycle...went to your first day of school...opened your first bank account...went on your first date...had your first child? All of these stages in life meant one thing: CHANGE. You had to accept a new reality when you went from crawling to walking...from being dependent on your parents to being independent...from working for someone else to starting your own business! So your life really is the process of changing from one set of circumstances to another (hopefully better) set of circumstances. Now, here’s where it gets interesting...

WHAT THE TRADITIONAL SUCCESS TEACHERS TOLD YOU What is an “affirmation”? Simply put, an affirmation is a statement of something you’d like to be true in your life. William James, often called the father of modern psychology, has been widely quoted as saying, “The greatest discovery of my generation is that anyone can alter their lives by altering

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their attitudes of mind.” What’s rarely pointed out, however, is that since William James died in 1910, that means several generations have had the chance to “alter” their lives by changing their thoughts. Your thoughts are very literal seeds that you plant every minute of every hour of every day, whether you’re aware of it or not. These thought-se thought-seed eds s ar are e plan plante ted d (whether or not you’re aware of them) in the fertile soil of Infinite Intelligence, which simply takes your thought-seeds and hands them back to you as Your Life. You would think, then, with the millions of self-help books published that support this notion, that by now we’d all know how to change our lives simply by changing our attitudes of mind. All you have to do is look around you to see that that,, unfort unfortuna unately tely,, that that’’s not exac exacttly the case. Yet. The question is...



Your thoughts are seeds that you plant every minute of every day, whether you know it or not. 

Why not?

WHAT TRA WHAT TRADITIO DITIONAL NAL SUCC SUCCESS ESS TEACHE TEA CHERS RS FORGO FORGOT T TO TELL TELL YOU Let’s Let’ s say you’re having hav ing trouble with money and you’d like to


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change that. (Actually, the only “trouble” with money is you have some, and everyone else has all the rest!) And say that you’ve been raised on the traditional method described, which says that in order to change your life, must first change your thoughts.

that let’s just you

Makes sense so far. You know and realize the truth of the statement, “As you sow, so shall you reap,” the fact that thoughts are the seeds you plant. And let’s let’s say that you y ou went back to your childhood and realized that you grew up experiencing lack, and identified that the thoughtt that’s though that’s holdi holding ng you back is, is, “I don’ don’tt have enoug enough.” h.” Now that you’ve identified the main thought that’s been holding you back, you realize that your next step is to change that thought. In other words, you want to stop planting negative thought-seeds (what you don’t want) and start planting positive thought-seeds (what you want). So now you begin to do what the traditional success teachers have been telling you: start using “affirmations” or positive statements. Why? Because you’re trying to change your thoughts, and naturally the way to do that is to say, write or think different statements – changing the negative to positive. So, to combat the negative thought-seed of “I don’t have enough,” you begin saying, writing and thinking the positive thought-seed of “I have enough” or even, “I am rich.” And, because you’re such a good student, you do this over and over and over...which would change your attitude, which would change your results, which would mean your money problems are over!

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Right? ~~~ All right, let’s try it. Say to yourself right now, “I am rich.” Say Sa y it aga again in.. “I am rich.” What just happened in your mind? Did you hear something else in there? A voice. voice... .. a voice voice that said said something something like... like... “Yeah, right.” Let me ask you a question – friend to friend: Do you honestly believe your own “affirmations” – or do you doubt them? The plain and simple truth is that many of us doubt our own “affirmations.” Why? Because you’re trying to convince yourself of something something you don’ don’tt believe is true. true. Now, traditi Now, traditional onal success success teachers realized realized that you may not believe that you are, in fact, rich and that you do, in fact, have enough. So they told you, with very good intentions, that all you had to do was repeat your “affirmations” a million kajillion times until, eventually, you believed them. Have you ever realized you were holding onto a negative


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thought (for example, “I’m poor, I’m lonely, I don’t have enough” )...decided )...decided you wanted something better...wrote and said positive “affirmations” (for example, “I am rich, I’m happy, I ha have ve en enou ough gh” ” )…… )…… And then had... Absolutely nothing happen? Me too. And about a gazillion other people. Why? If it were as easy as they said, why did nothing happen? Were we simply incapable of thinking a positive thought? Were we not smart enough, not motivated enough, not educated enough...or did we just not try hard enough? Dear friend, the answer is none of these. The answer is: you were using conscious statements when your subconscious mind responds to questions. You were trying to overcome negative beliefs using statements, when it’ it’s so much easier to overcome overcome them using using questions. You were telling when you should have been asking. What on Earth do I mean?

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Chapter 2.

AFFORMATIONS – A NE NEW W WA WAY TO AS ASK K POSITIVE QUESTIONS FOR GREATER RESULTS ®

I don’ don’tt pretend pretend to have have all the answe answers. rs. But the questions are sure worth thinking about. – Arthu Arthurr C. Clar Clarke, ke, author of 2001: 200 1: A Spa Space ce Ody Odysse ssey y

D

id you see what just happened? I ended the last chapter with something that made you curious: a question. The dictionary defines “question” as: “an expression of inquiry that calls for a reply.” So when you ask yourself a question, what happens? For example, right right now, now, you may be asking yourself, yourself, “I don’t don’t know – what happens?” Your mind automatically began Searching for an answer to your question.

WHAT EVERY PROBLEM YOU’LL EVER FACE REALLY IS Do you know what every problem you’ll ever face is? We


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Afformations ® – A New Way Way To To Ask Positive Positive Questions Questions For Greater Greater Results Results

typically fear, try to avoid, ignore, or get away from problems. But really, a problem is simply a qu ques esti tion on tha thatt hasn’ hasn’tt been been answered yet. Any problem, from the trivial to the tremendous, is really a question searching for an answer. Here are a few serious global problems and their associated questions: Global warming: “How can we stop destroying the Earth and still live the lives we want?” Poverty: “How can we equally distribute the wealth of the world so that that people don’ don’tt have to go without without the basic basic necessities of life?” Unemployment: “How can we get everyone working in jobs that produce wealth for themselves and help society function better as well?” (Notice I didn’t say these were easy questions. That’s why we haven’t haven’t found all all the answers yet!) What about the problems people face on the personal or professional level? Wanting to be more successful : “Ho “How w can can I be be more more suc suc-cessful in my life and business?” Lack of organization: “Why can’t I find what I’m looking for?” Wanting companionship: “Why can’t I meet the person of my dreams?” If you’d like to change any of these, you could use the traditional “affirmation” method by saying things like: “I am a suc-

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cess, I am organized, I don’t procrastinate” and so on. You may believe these statements, and you may not. Many people have responded to “affirmations” like these in a simple manner: by not believing them (the “Yeah, right” response). right” response). Now, if “affirmations” work for you, that’s great! If, however, you’re not totally satisfied with the results, why not try something so simple, yet so powerful, that the traditional teachers skipped right over it on the way to breakfast: Rather than making a statement you may not believe, why not ask yourself a question that can transform your life!

HOW YOU CREATE YOUR LIFE The staggering realization I made in The Shower on that fateful morning in 1997 was that you are creating the reality of your life at this very moment in two ways: by the statements you say to yourself and others, and by the questions you ask yourselves and others. Traditional success teachers have focused a great deal of energy telling you to change your statements. But until The Shower happened to me, no one had fully realized, or shown how to harness, the awesome power of




You create your reality by the statements you say to yourself and others, and by the questions you ask yourself and others.  27

Afformations ® – A New Way Way To To Ask Positive Positive Question Questionss For Greater Greater Results Results

what happens when you change the questions . Your mind has what you might call an Automatic Search Function,, which means Function means that when when you ask yourself yourself a question, question, your mind automatically begins to Search for an answer. (Psychologists have referred to this function of the human brain as the “embedded presupposition factor.”) The greatest teachers throughout history have taught the truth of the statement, “As you sow, so shall you reap.” This is often called The Law of Sowing and Reaping (Emerson called it “First Law”) or The Law of Attraction, which means that what you focus on (the thought-seeds you continually plant) will grow and bear fruit. As we’ve seen, traditional teachers told you to change your thinking if you want to change your life. And that’s quite correct. What they said, however, was to change the statements you’re making, yet almost completely ignored the questions you’re asking. Yet the Bible tells us, “You have not because you ask not,” and “Ask and you shall receive.”

If you only only change change the statem statements ents you say say withoutt changing withou changing the the questions questions you ask, ask, you’re missing out on one of the easiest, yet most powerful ways to change your life that’s that’ s ever been discov discovered! ered!

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HOW A 13-YEAR-OLD GIRL CURED HER COMPULSIVE WORRYING I got a call one day day from Mary, Mary, a professional professional salesperso salesperson n from Wisconsin who had attended one of our Secret Code of Success workshops. The first words out of her mouth were, “Your work has been life-changing to me!” When I asked her what she meant, she told me the following story: After attending your seminar and learning how to use Afformations, I realized that if it could work for me, it could also work for my 13-year-old daughter Stefanie. She’s a high achiever who gets all A’ A’s in school, school, but she’ she’s s also a chroni chronic c and compulsive worrier. Stefanie worried so much that she had severe sleeping problems. She’d lay awake many nights worrying, until finally she’d come into our bedroom and wake us from a sound sleep so we could comfort her. We tried everythin everything. g. We We read to her her.. We We prayed prayed with her. We were even considering taking her to therapy ther apy.. Sti Still ll the the worryin worrying g – and and the sle sleeple epless ss nights – continued. She would cry and ask me, “Why do I worry so much?” It broke my heart because I couldn’t help my own daughter. Finally, when I heard you teach Afformations at


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your seminar, seminar, I realized this could be the answer I’d been praying for! When I came back from your seminar,, I taught Stefanie how to use Afformations, seminar and we talked for a long time about what questions would make the most difference in her life. She was as excited as I was! The questions we came up with were: “Why am I worry-free?” “Why do I enjoy a full night’s sleep? “Why do I put trust in God’s hands?” “Why do all my friends love me?” “Why do I love me?” Now she’s a different kid! From the very first day she started using Afformations – it was truly miraculous, like turning on a dime! – Stefanie’ Stefanie’s s worryi worrying ng stopped. stopped. She also became much much happier, happier, more relaxed relaxed and seems to be at peace in her own skin. And you know how hard that can be for teenagers nowadays – especially teenage girls! Your books were first self-help books I’ve ever read where I actually did the exercises. Thank you for making such a difference in our lives! Mary then told me that not only did Afformations improve her own business and enable her daughter to quit worrying,

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she also started sharing Afformations with everyone she met. When her husband Scott told her that he wasn’t passionate about his work, Mary began afforming, “Why is the right call- ing coming to Scott?” Within weeks, he landed his dream position. And get this: it was a job working at Stefanie’s high school!

EMPOWERING vs. DISEMPOWERING QUESTIONS Do you know what most people are doing with their lives? Most people are going through life asking negative questions – and wondering why they’re not getting the results they dream of! Let’s examine these empowering vs. disempowering questions. We’ll start with disempowering questions, because while they’re the kind you may be used to, they’re also the ones you want to get rid of immediately. These are questions like, “Why am I so afraid? Why doesn’t anyone love me? How come I never get the breaks other people get?” No one says these questions on purpose, but you may be asking asking them withou withoutt knowing knowing it. Now I’d like you to try consciously asking these common disempowering questions, and see how you feel: feel: “W “Why hy don don’’t I have enough money? How come I’m so lonely? Why am I such a lo loser ser? ? Why Why can can’’t I do any anythi thing ng ri righ ght?” t?”


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As I explain in my weekend Secret Code of Success seminars, each of us has a Negative Reflection in our subconscious mind – that negative “voice” that tells us we can’t do anything right. The Negative Reflection always asks negative or disempowering questions. The ultimate result of these negative questions is that you will manifest what you focus on. In other words, when you ask yourself negative questions, you get negative results. Use the space on the next page to list the five most disempowering questions your Negative Reflection asks you on a regular basis. Yes, I mean right now. They may have come from someone in your past, or it could be something you made up on your own. It’s vital that you know exactly what your own disempowering questions are, so you can begin to turn them around. (Note: You might want to write the date next to your questions, so when you come back to this book later, you’ll see just how far you’ve come.) Please do this right now. I’ll be right here when you get back.

THE 5 MOST DISEMPOWERING QUESTIONS I HE HEAR AR IN MY MY HEA HEAD: D: 1. 2.

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3. 4. 5. Whew. Pretty bad, aren’t they? Are you ready to find a better way?

EMPOWERING QUESTIONS – THE RIGHT QUESTIONS Now that you’ve identified what your personal disempowering questions questions are, are, you may ask, ask, “What are are empowering empowering questions – and how can I start asking them instead of the negative ones?” Glad you asked! Empowering questions cause your mind to focus on the positive. The only answers to empowering questions are answers or experiences that produce feelings of self-esteem and a positive self-image! Empowering questions lead to answers that tell the Truth about Who You Really Are. Let’s change your disempowering questions on the previous page to empowering questions. How do we do this? t his? Simply reverse the negative question to a positive! For example, if your disempowering question is, “Why am I such a loser?” , your empowering question would be, “Why am I such a success?” All right, grab your pen and get ready to experience the difference. Here goes...

2


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5 NEW EMP EMPOWER OWERING ING QUE QUESTIO STIONS NS I’M GOING TO START ASKING: 1. 2. 3. 4. 5. Pretty cool, huh? Did you notice something shift in your mind? Guess what? You’ve just begun an amazing journey...

The purpose of The Afformations ® Method is to change your disempowering questions to empowering questions. This will give you conscious control of the thought-seeds you’re planting, which will, through The Law of Attraction, change your life.

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HOW AN INSURANCE SALESMAN WENT FROM $1,500 A MONTH TO $120,000 A YEAR Brandon, an insurance salesman from Utah, called our offices one day and I happened to pick up the phone. I liked him immediately. He was warm, open and told me that he had spent over $30,000 on every self-help program under the sun – yet he was still only making about $1,500 to $2,000 a month. Brandon had heard about our Secret Code of Success programs and decided to invest in the home-study materials we offer. Here’s what happened, in Brandon’s own words: After spending over a decade and more than $30,000 on everything from books, tapes and seminars to actually becoming certified as an NLP practitioner tition er,, what has happened to me as a result result of using Afformations is nothing short of amazing. After going through Noah’s home-study materials just once, I realized that I was asking myself disempowering questions that were stopping my growth, like “Why can can’’t I get any new ref referra errals? ls?” ” I imme immediat diately ely star started ted aski asking ng mysel myselff posit positive ive Afformations. First, I began asking, “Why do I get referrals every day?” Within 4 days I had received 9 new referrals referrals to new clients clients – that was completecompletely unlike any numbers I had gotten in the past.


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And the fun didn’t stop there! I wrote a list list of 150 different different Afformations Afformations that that I began carrying around in my pocket. My fav favor orit ite? e? “Why is it so easy and so okay for me to have, do and be anything I want?” Before I met Noah, my sales averaged between $1,500 and $2,000 a month. In the first month of using Noah’s program, my sales tripled. (Remember, these numbers are crunched by an insurance company!) By the end of the the year, year, my personal personal income had had increased by 560% and I was named Agent of the Year. This was in spite of going through a divorce and my grandmother passing away. After that first year, I realized I was ready to get back into a relationship. So I began afforming: “Why am I so lucky to meet the perfect girl for me so quickly?” In less than 40 days, I met a fantastic woman – but what’s truly miraculous is that if we’d met just one week earl earlier ier,, I wouldn’ wouldn’tt have been been open open to meeting her, because I wanted someone over 21 years old (I was 27 at the time) – and we met just 4 days after her 21st birthday! My advice? Do this work. It can save you years of your life and many thousands of dollars!

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WHY ARE THEY CALLED AFFORMATIONS? Let’s return to what we’ve learned already: the human mind operates by asking and answering questions. Therefore, when you ask yourself a question repeatedly, your mind must Search for an answer to your question. I named this this process process of using using empowering empowering questi questions ons the the use of Afformations, or The Afformation Method. So where did the word Afformation come from? After my discove After discovery ry in The Shower Shower,, I real realized ized the the process process of of asking empowering questions was something that could completely revolutionize the field of self-help and personal development. I also realized realized that I had to come come up with a word to describe describe the process of asking empowering questions, so people would be able to fully understand the amazing power of their own minds. One of my favorite subjects in high school was Latin. (Yes, I was a geek long before they put the word “computer” in front of it.) After The After The Shower Shower,, I dis discov covered ered that the word word “affirmation” comes from the Latin word firmare , wh whic ich h mean means s “to “to make make firm.” I began asking myself, “If ‘aff ‘affirm irmati ations ons’’ are positive positive new statements, what would the perfect word thought be to describe empowering questions?” Then the answer came to me (of course!):


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I realized that that when we ask question questions s of ourselves ourselves or others others – whether positiv positive e or negative negative – we are really really FORMING FORMING new thought patterns, which can FORM a new life for us. The word “form” comes from the Latin word formare, which means “to form or give shape to.” That’s when it hit me: what if you’re making something FIRM, but in the wrong FORM? It was at that moment moment that I realized realized the the real reason reason “affir“affirmations” aren’t very effective for changing our lives – because we’re trying to make something FIRM before we’ve FORMED what we really want. I realized that that instead instead of making somethin something g FIRM, we needneeded to FORM questions that would change the thought-seeds we were sowing, which would change our lives. And that’s how the word – and the teaching of – AFFORMATIONS® was born. (By the way, it’s perfectly legitimate to invent a new word to describe a new way of looking at the universe. For example, remember the first time you heard the words Internet, CD-ROM, or even software? Just a few short years ago, these words had no meaning because because the technology technology they describe describe didn’t didn’t exist. There was no context for the words; no context, no meaning. Now you use those terms every day. In this book, I’m teaching you a new technolog technology y of the mind mind – hence, AFFORMA AFFORMATIONS TIONS:: a new word to describe a new technology.)

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THE BOTTOM LINE: YOU’RE ALREADY DOING THIS! In case you’re still wondering if this works, or thinking this is the nuttiest thing you’ve ever heard, let us offer you one final fact:

You are already using AFFORMATIONS all the time anyway. Thoughts like “Why am I so stupid?” or “Why can’t I do anything right?” are simply negative Afformations! These questions are really the Negative Reflection forming itself inside your mind, thereby forming your very life. Once, during one of our Secret Code of Success seminars in Virginia, a young couple came up to me, literally jumping up and down with excitement! They said they’d heard me speak about afformations at the annual Mary Kay Seminar in Dallas, where over 50,000 business professionals from around the world come come to learn from some of the world’ world’s s best speakers. speakers. Here’ Her e’s s thei theirr story: story: At your workshop, we heard you explain how to use afformations to change your life. We’d been doing “affirmations” for the past four years just as we were instructed: we made “affirma-


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tion” tapes, said them to one another, placed them on our refrigerator, even hung “affirmation” signs in the shower. Well, all we got was a bunch of wet words. After hearing you speak about Afformations at your workshop, we were very excited. We realized the power of asking ourselves empowering questions and letting our minds Search for the answers. We started to use Afformations in exactexa ctly the same way we’d been using traditional “affirmations”: we asked each other our new questions, placed them on our refrigerator, and talked about our new Afformations day after day. The results were absolutely amazing! We heard you speak at Seminar in July. By August, we realized we were doing a lot of things differently because of the Afformations we were using. And in September September,, we qualified qualified for our first first Pink Cadillac! After more than four years of using traditional “affirmations” with little to show for it, we got the exact results we wanted in less than 3 mon month ths s us usin ing g Affor Afformat matio ions ns.. This professional couple had been very committed to using the traditional method. They’d even said “affirmations” out loud to one another another – now that’ that’s s commitm commitment! ent! Yet Yet “affirma“affirmations” simply didn’ didn’tt enable them them to overcome overcome their their negative negative subconscious beliefs.

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Using Afformations, their minds began to Search for new, creative ways to find solutions to their problems. And the results spoke for themselves. The power to create your life using Afformations lies within you and your miraculous, marvelous mind. You’re already using them anyway...why not do it consciously to create the life you want, rather than unconsciously creating a life you don’t want? By the way, if you still doubt the power of Afformations, there is a sentence eleven letters long that represents the genesis of every work work of art, science, science, philosophy philosophy,, and religion religion in human history history.. If you are still not sure whether Afformations will work for you, here are the eleven letters that have, in a very real sense, created human history: “Why am I alive?” ~~~ You’ll find the easiest way to create Afformations that can change your life beginning on the next page...


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How To Create Afformations That Can Change Your Life

Chapter 3.

HOW TO CREATE AFFORMATIONS THAT CAN CHANGE YOUR LIFE Take the attitude of a student: never be too big to ask questions, never know too much to learn something new. – Og Ma Mand ndin ino o Author of The Greatest Salesman in the World

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reating empowering Afformations can be one of the most significant steps you’ll ever take to gain more control over your business, raise your self-confidence, improve your personal relationships, or enjoy a deeper relationship with God. Use the following four steps to create powerful Afformations that will help you use your mind to create the life you really want:

Step 1: Identify what you want and write it down. You’ve probably done this before. In this step, you may go back to goals you’ve previously written and determine what it

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is you really want, want, or start from scratch. scratch. You You decide. This little book is organized into the 10 major areas of life – from Wealth & Money to Health to Self-Confidence to Life & Happiness. Go through each category and determine what you really want. (Please note that traditional success literature stops right here! Traditional success teachers have told you to set your goals and then say “affirmations” that attempt to convince your brain that you “will have” or even that you “do have” what you want. While this can also work, The Afformations Method makes makes reaching reaching your goals so much much easier, easier, because it uses your mind’s Automatic Search Function to discover positive answers to your new, empowering questions.) So, for example, you might decide that your goal is to be happy, healthy and wealthy (hard to imagine anyone NOT wanting those things!). So in Step One, you would write: “I want to be happy, healthy and wealthy.” Now we go to the essential step...

Step 2: Form your desire into a qu ques esti tion on th that at as assu sume mes s tha thatt what you want is already true. In Step Step 2, you start start asking asking a question question that assumes assumes that what you want is already so, has already happened, or is already true!


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This is the most essential step to create empowering Afformations that can change your life! In the example above, what wha t you want is to be happy, healthy and wealthy, right? Well, in this step you ask yourself WHY this is already so! Your Life is a reflection of the thought-seeds you plant and give energy to. More precisely, Your Life is a reflection of the unconscious assumptions you make about life life and your your relationship to it. For example, if you grew up in an environment where there wasn’t a lot of money money,, and your fami family ly made made you you aware that the lack of money was the cause of their unhappiness, you might conclude conclu de that there’ there’s s a lack of money money in the world that leads to unhappiness, and that’s just the way life is. If you could find a mechanism that could record your subconscious thoughtseeds and play them back to you, they might sound something like this:



There’s a mechanism that records and reflects your subconscious thoughts and beliefs. That mechanism is called Your Life. 

“Why am I so unhappy? Why don’t I have enough? Why am I so lonely? lonely? Why aren’ aren’tt more successf successful?”, ul?”, and so forth. Well ell,, a mechanism mechanism does does exis existt that record records s and reflect reflects s your subconscious thought-seeds – that mechanism is called Your Life!

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WHAT YOUR LIFE IS So here you are, asking yourself these often negative questions. What do you think would be the answers to the negative questions in the example above? The answers would be your life showing up as the negative results of the negative questions you’ve been asking. For example: If you’ve been asking, “Why am I so unhappy?”, you’ll get the answer as your unhappy life. If you’ve been asking, “Why don’t I have enough?”, the answer will appear as your lack in life. If you’ve been asking, “Why am I so lonely?”, the person of your dreams will keep not showing up.

REVERSING THE CURSE When you do this step of The Afformation Method, you will take what has been subconscious (hidden) and make it conscious (visible), and take what is negative (disempowering) (disem powering) and make it positive (empowering). Let’s reverse all the negative questions from the last page. The reverse might look something like this: Why am I so happy? Why do I have enough? Why am I so loved?


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These questions may seem unfamiliar to you right now. But what if you allowed yourself to accept those questions as the truth about your life? Wouldn’t you have a life that’s different than the average person’s – a life that’s that’s different different from the one one you have now?

Your quality of life depends on just two things: the quality of your communication with the world insid inside e yours yourself, elf, and the quality of your communication with the world outsid out side e you yourse rself. lf. Step 2 of The Afformations Method Me thod is to begin to change the quality qualit y of communication communication with the world world inside inside yoursel yourself. f. You You will begin to ask yourself yourself new, new, better better,, empowering empowering questions, questions, and stop asking yourself negative, disempowering questions. This is the fastest, most effective way I’ve ever seen to immediately change the quality of your communication with both your inside and outside worlds. So Step 2 in The Afformation Method is to ask yourself, “Why is [what I want] true in my life now?” Using our example above, you would ask yourself, “Why am I so happy, healthy and wealthy?”

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Step 3: 3: Let your mind mind Search Search for the the answers to your question. The point of Afformations is NOT to answer the question you are presenting! The point of Afformations is to begin be gin to use your mind in a new way – to begin focusing on things you may never have focused on before. I got the following following letter letter from my friend friend John Adams Adams of The Golden Key Ministry in Phoenix... Dear Noah, I want to tell tell you a true story story about about my friends friends Sam and Shirley, two people I had taught The Afformations Method to about three years ago when I first read  your Afformations book. Shirley had been accepted into the ministerial program at Unity in Missouri, so they planned to sell their home and move to Kansas City Cit y. The They y put the their ir home home on the the market in early April with no results. People would come and look but no one was buying. On Satu Saturda rday y, May 5, Sam Sam and and Shirley told me about their lack of a buye buyerr for for their their home home..


They began asking, “Why is this house now easily sold to the right party for the right price?” 

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Because they needed to leave in early June, they were getting nervous and wanted my advice. I suggest suggested ed they go through through every every room room in their their home, bless it, and begin afforming, “Why is this house now easily sold to the right party for the right price?” . That was Saturday. The next afternoon, a couple came and looked at the house. On Tuesday, they made an offer which was too low. Sam & Shirley kept their Afformation going and made a higher hig her,, coun counter ter off offer er whic which h was was accept accepted ed on on Tuesday afternoon! Everything went through quickly and the deal closed on May 31st. Sam & Shirley are on their way to Missouri as true believers! Your mind is like a computer. Once you put your Afformation Afforma tion in in motion motion (and keep asking asking your new new, positive positive questions!), your mind will begin to Search for the answer without your conscious volition. Which brings us to the fourth essential step of The Afformations Method – the one you must do if you want this method to work for you...

Step 4: Take Take new ACTION ACTIONS S based on your new assumptions about life!

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You are, right now now,, making assumptions assumpt ions about life and your relationship to it. These assumptions form the t he basis of how you go through life – with positivity or negativity, confidence or shyness, love or fear, acceptance or resentment. If you assume that life is for you, you will take actions formed by the belief that “things will work out for the best.” If you assume assume that life life is against against you, then then your actions actions will will be formed from hesitancy, fear and the belief of why bother?”

The Afformation Method makes make s conscio conscious us that which which has, until now, been only subconscious. For example, a confident person will have an easier time in life, whether building relationships or building a business. But where does confidence really come from? It comes from the underlying, subconscious assumptions about how life is going to treat you. You are continually forming assumptions about life and your relationship to it; but these assumptions are nearly always subconscious subcon scious – so hidden, hidden, you don’t don’t even realize they’re they’re there. As a result, the great percentage of your actions are governed by assumptions you may have formed years – even decades – ago! If you grew up with the assumption that “life is lack”, what would your actions be? How confident would you be about building your business or meeting new people? Now what if you were Donald Trump Trump and grew up in the lap


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of luxury? What What would would your subconsci subconscious ous assumptions assumptions about about life be? Probably something like, “I can have whatever I want” or “There’s “There’ s plenty of money out o ut there, and I have the ability to get it.” In other words, you’d probably believe the statement: “There’s more than enough wealth to go around.” As you can see, someone who believes that “life is lack” is going to do things (take actions) that spring from that assumption. And you can also see that someone like Donald Trump, who grew up with great wealth, is going to literally live in a different universe than the individual who believes “life is lack.” I am not espousing Donald Trump’ Trump’s s lifestyle; nor do I believe the purpose of life is to gain money or possessions. I am simply pointing out that your internal, subconscious assumptions are going to form the very essence of how you walk through life. Remember, the point of The Afformation Method is not to find “the answer” to your questions. Since you are now going to be forming positive questions that assume that what you want is already true, your mind will work to find a way to make it so. Can you see how this process must, by definition, change your life?

HOW YOU’LL KNOW WHEN IT’S WORKING The question I get most often about Afformations is: “How will I know when it’ it’s s working?” (This question, by the way, typ-

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ically comes from people who haven’t tried it consciously yet.) Many people who start using afformations report an almost instant feeling of calm and peace of mind.



You cannot break the Laws of the Universe by sowing positive questions, and continuing to do negative or self-defeating behaviors.

However, the Afformations Method is based on science, not magic. You cannot ask yourself, “Why am I so thin and healthy?” while continuing to eat unhealthy foods, and expect to lose weight. You cannot break the Laws of the Universe by sowing positive questions and continuing to do negative or self-defeating behaviors, and expect to get what you want. The point of Afformations is not to try and trick your mind, but to use it properly! As we’ve noted, you’re already using this method anyway, but most people are using it unconsciously, in a negative or self-defeating way.

Use Afformations, but don’t worry  about doing them “right.” There’s more going on in the subconscious mind than science will ever be aware of. But using conscious afformations will enable your mind’s Automatic Search Function to produce remarkable results in your favor, rather than negative ones you don’t want.

HOW TO USE THE REST OF THIS BOOK


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The rest of this book includes powerful Afformations for the 10 major areas of your life, career and relationships. Of course, no single book could cover every afformation, because the number of afformations is literally infinite. That’s why I’ve left room between the Afformations for you to write your own, personalized Afformations that suit your individual situation. You You can also refer to the other books in The Afformation Series (see Helpful Resources at the back of the book, come to one of our Secret Code of Success seminars, or visit SuccessClinic.com) Use them, go over them in your mind, read them again and again, and write them out as you would traditional “affirmations”– but notice that Afformations may flow very easily for you! That’s because rather than trying to That’s t o force yourself to believe something that you may not really believe, you’ll be forming new assumptions about life and your relationship to it, based on what you really do want. I kno know w of no other other method method that that can yield yield such such dramati dramatic c results with so little effort. ~~~ And now, enjoy discovering your new incredibly simple questions – and reaping your amazingly powerful results in every area of your life!

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Chapter 4.

AFFORMATIONS ON HEALTH & WELL-BEING It’s no longer a question of staying healthy. It’s a question of finding a sickness you like. – Jack Jackie ie Mason, Mason, comed comedian ian

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t’s been said that if you don’t have your health, it doesn’t really matter what else you do have. Mark Twain once said, “I am an old man and have known a great many troubles, but most of them never happened.” Many people have set up beliefs in their minds like, “If I have a good day/lose weight/achieve weight/a chieve my health goals, it’s a miracle” or even “Why bother? I’ll never be healthy again.” Can you see that, when you’re sowing these disempowering thought-seeds, all your attempts to lose weight or achieve your health goals won’t amount to much? We begin the Afformations section of this book with the subject of Health for precisely that reason. It’s one of the most important things on everyone’s minds, yet one of the most elusive concepts. One of my Students used to use an “affirmation” poster for her health goals, which included statements like, “I am healthy and skinny skinny.” .” Did she lose weight? Yes, and then gained it right back


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Afformations Afforma tions On Health & Well-Being Well-Bein g

again! Since switching to Afformations, she says that the weight has stayed off and that Afformations have helped her reach her weight-loss and fitness goals. She long ago replaced her “affirmation” poster with an Afformation poster – with definite results. What’s your definition of “health”? Is it just What’s “the absence of sickness”? I don’t know about you, but there seems like a big difference to me between being healthy and being not-sick.



Is your definition of “health” just “the absence of sickness”? 

I invite you to use use these Afformations Afformations as jumping-o jumping-off ff points to examine your internal beliefs about achieving your health or weight-loss goals – to strengthen your positive beliefs and remove your negative ones. Happy asking!

Why am I so healthy?

Why do I take responsibility for my health? Why are healthy people so magnetically drawn to me?

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Why do I radiate with perfect health and well-being?

Why does everything in my body operate so perfectly?

Why do I eat a healthy, balanced diet?

Why do I take such good care of myself ? Why do I thank God for my good health?

Why do I enjoy such perfect health of mind, body and spirit every day?


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Why do I trust God with my health?

Why do I make sure to include exercise in my plan for health?

Why is my life so balanced and harmonized?

Why am I so emotionally healthy?

Why do I love my body?

Why am I so happy and comfortable in my own skin?

Why does my body treat me so well?

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Why am I so lucky to have the body that I have?

Why am I so lucky to have the face that I have?

Why do I look at my body with eyes of love?

Why is my body such a gift from God?

Why do I see only beauty when I look in the mirror?

Why did God create such beauty in and as me?


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Why do I treat my body with such love, respect and admiration?

Why do I graciously accept compliments from other people?

Why do I attract only emotionally healthy people?

Why do I accept compliments so easily?

Why am I so strong?

Why is my stamina unstoppable?

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Why am I so grateful that I’m so healthy?

Why is my life so healthy?

Why do I have the perfect shape for me?

Why do I enjoy peace of mind and fulfillment every day?

Why do I celebrate my health today?

Why am I so grateful for being so healthy?


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Why am I so grateful for my health hea lthy y life and lifes lifestyl tyle? e?

Why am I so trim, firm, and healthy?

Why do I give thanks for my abundant health?

Why am I so emotionally, physically, financially financ ially,, and spirituall spiritually y healthy today and every day of my wonder-full wonder -full life?

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Chapter 5.

AFFORMATIONS ON WEALTH & MONEY The question isn’t at what age I want to retire, retire, it’ it’s at what income. income. – Geo George rge For Forema eman, n, entrepreneur and grillmaster

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hoever hoev er sa said id th that at mo mone ney y doe doesn sn’’t bu buy y ha happ ppin ines ess s obviously didn’t know where to shop. Seriously, if there’s one area where people are holding onto negative beliefs, beliefs, it’s it’s in the area of wealth and money money.. Look at some of the common negative beliefs about wealth and money: “Mo “Mone ney y doesn doesn’’t gr grow ow on tre trees. es... ..It It’’s eas easier ier for for a camel to pass through the eye of a needle than for a rich man to enter the gates of heaven...Rich people are all selfish...” and selfish...” and so on. Your relationship with money is like any other relationship you have. If you treat your spouse or your friends poorly, if you speak ill of them, or even if you feel guilty for wanting them around, how long do you think they’ll stay with you? Probably not long. Money behaves exactly the same way. Think for a moment about all the things you do every day that relate relate to money. money. Most of us work to get get the thing called money. We We drive to work to get the thing called money. We We pay


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Afformations Afforma tions On Wealth & Money

bills so we can ca n enjoy things like electricity, water, water, food, clothing and shelter. That takes money. Even worrying about how we are going to pay our bills is thinking about money! Yet, how many of us ever admit– even to ourselves – how much time we spend thinking about money: trying to get more, save more, make more money? I bet even thinki thinking ng about about it now now may be be making making you uncomfortable. Why? Have you ever noticed noticed that that there is not one one positive positive word in the English language to describe someone who loves money? We think of words like “miser, hoarder, selfish, greedy” when describing someone who loves money, or remember old Ebeneezer Scrooge from A Ch Chri rist stmas mas Caro Caroll (before the ghosts visited him). We don’t want to be like that, do we?



If you speak ill of rich people, how will you ever be one? 

But consider the following: if you speak ill of rich people, how are you ever going to be one of them? A minis minister ter friend friend of mine mine was fond fond of saysaying, “The best way to help the poor is to not be one of them.” Even Scrooge only became truly wealthy when he began began sharing sharing his fortune with with those those less fortunate. (Perhaps the only positive word for a person of wealth is “philanthropist”– but that still means you have to give it away to be seen positively!)

Don’t limit your own wealth by thinking those who have

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money are somehow not as “good” as you. Remember, printed on every piece of currency in The United States are the four words we should all have tattooed on our foreheads:

IN GOD WE TRUST You can do so much more with money than without it. You need to take the guilt and shame out of your relationship with money, and realize that you can help many more people by being wealthy than being broke. Use the following Afformations to improve your relationship with money, and watch it become one of the most fulfilling relationships you’ll ever have!

Why am I so rich and so richly blessed?

Why do I always have enough money?

Why is my credit so strong and healthy?


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Why is money no object? (This question is literally true: money has no form and no substance. It is merely a manifestation of perceived value among human beings. Consider this point carefully.)

Why do I have more than enough money?

Why do I have so much worth AND value? (Worth = an intrinsic intrinsic quality of you that makes makes you deserving of respect. Value = an amount amount regar regarded ded as a worthwh worthwhile ile trade trade for somethi something ng else. else. You You have have Worth just because you ARE. Your Value is determined by you and those who want what you do. Think about the difference between Worth and Value when you set your prices or ask for a raise in pay.)

Why does money come to me so easily?

Why am I worth having a positive net worth?

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Why does my income always exceed my expenses?

Why do I allow myself to be rich and happy, too?

Why is it OK for me to have lots of money?

Why do I use my life of abundance to enrich the lives of others?

Why do I enjoy finding new and creative ways to share my abundance?

Why am I so happy being so rich?


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Why does God bless me so much for my work?

Why do my investments pay off so richly now that I seek sound advice?

Why do I invest, tithe and spend in balance?

Why is money so magnetized to me?

Why do I give myself permission to be wildly wildl y, happil happily y wealt wealthy? hy?

Why does my wealth grow in perfect proportion, both financial and spiritual?

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Why am I a happy, sharing, caring money magnet?

Why do I enjoy the benefits I bring to others through my true abundance?

Why can I be wonderfully wealthy and deeply spiritual at the same time?

Why am I worth being wealthy?

Why do I happily accept wealth and gratefully tithe too?

Why is it so easy to talk about money to my spouse?


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Why do I ne Why neve verr us use th the e wor ords ds,, poor, not enough, broke, or I ca can’ n’tt affor afford d it any more? more?

Why has God given me the power to obtain great wealth?

Why is my credit finally being repaired?

Why is money such a wonderful gift to me?

Why do I teach my children the fine art of giving and receiving with grace?

Why do I trust that God always provides?

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Why do I thankfully ask and abundantly receive?

Why is abundance attracted to me? Why am I so rich?

Why does money love being with me?

Why is it so easy to express my spirituality by being financially abundant?


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Afformations Afforma tions On Buildin Building g Self-Confi Se lf-Confidence dence

Chapter 6.

AFFORMATIONS ON BUILDING SELF-CONFIDENCE I never reall really y addres address s myself myself to any image anybody has of me. That’s like fighting with ghosts. – Sally Field, Field, Oscar Oscar-winn -winning ing actress actress

O

n our Secret Code of Success workshops, we often include a “fill-in-the-blank” questionnaire that gets people to look at their inner beliefs about themselves.

We ask our audiences audiences to fill in the rest of this phrase: phrase: “If I’m good to myself…” Over half of the women in our workshops respond to that statement by saying, “I feel guilty!” We often do an exercise where we have audience members look into a mirror and write down the value they see in themselves. One woman became so upset just by looking at her reflection, she ran out of the room! Imagine how negative her internal self-talk was! Do you sometimes feel guilty taking care of yourself? How do you feel accepting a sincere compliment? When someone compliments you, do you accept it, say thank you,

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

How do you feel accepting a sincere compliment? 


and move on? Or do you secretly wonder, “What do they want from me?” Or do you shrug it off or even deny their compliment (thinking you’re being “humble”)? There’s nothing wrong with a little humility. What I’m I’m talking talking about is the inabili inability ty to accept accept a complicompliment. That happens when your Negative Reflection – that part of you that doesn’t believe anything good about you – has told you for so long lies like,“You’re like, “You’re not that pretty” or “You’re not talented enough”. And guess what? You believe these lies you’ve been telling yourself, even when someone else is trying to give you a genuine compliment. I was teachi teaching ng Afforma Afformatio tions ns on one one of my Secret Code of Success teleseminars one night, and two weeks later heard from one of our attendees. She wrote: “Noah, thank you for teaching us on the call. I find myself using Afformations EVERYWHERE! People are even asking me what I’m doing to lose weight! But the funniest part is that I haven’t ‘lost’ a thing!!! My schedule hasn’t allowed me to get to the gym, and my eating hasn’t changed. So the scale reads the same and I keep asking myself, ‘Why am I so fit and healthy at 125 pounds?’ People are SEEING what I’m ASKING! Do you think my enthusiasm is burning off my extra cheesecake calories?”


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There’s more to building self-confidence than just being able to accept a compliment; that’s just one behavior that reveals your level of confidence. However, if you’ve been holding onto a negative self-concept or find it hard to accept a compliment, use these Afformations to rebuild a positive self-image and let your light shine from within!

Why do I gratefully accept every good thing that comes my way today?

Why am I so magnetically attractive to the best, most loving and wonderful people on Earth?

Why do I look in the mirror and see enoughness?

Why do I accept compliments so graciously and easily?

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Why are leaders so attracted and magnetized to me?

Why do I seek and see only the best in life?

Why am I so comfortable in my own skin?

Why did God create such beauty in and as me?

Why am I so comfortable being Who I Am?

Why am I more than enough; therefore, I at attr trac actt mo more re th than an en enou ough gh? ?


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Why am I so confident?

Why do I so easily see my own Worth and Value?

Why am I so respected in my work and my life?

Why am I so calm?

Why am I eno Why enoug ugh, h, even if I’m not perfect?

Why am I so loving and capable?

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Why do I have so much natural ability?

Why am I always in the right place at the right time doing the right thing?

Why am I exactly who I’m supposed to be?

Why is it okay to like and love myself?

Why am I safe to succeed?

Why do people enjoy being around me?

Why do I feel confident sharing my talents with the world?


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Why do people value and appreciate me?

Why did God create perfection in Who I Am?

Why do I feel better knowing God doesn’t create junk?

Why am I so respected by friends, family and colleagues?

Why do I feel safe knowing that God is the Doer and I am the vessel of His plan?

Why am I so confident putting my trust in God?

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Why am I so loved?

Why am I so poised?

Why am I loved so easily and so much?

Why do people want to help me reach my goals? (Perhaps because I help them reach theirs!)

Why am I so good at seizing opportunities and allow people to prosper me?

Why am I allowed to be, do and have all that I really want in this life?


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Afformations Afforma tions On Work & Career Ca reer

Chapter 7.

AFFORMATIONS ON WORK & CAREER Einstein was a man who could ask immensely simple questions. And what his work showed is that when the answers are simple too, then you can hear God thinking. – Jaco Jacob b Bronowsk Bronowski, i, mathema mathematicia tician n

A

student sent the following letter: Dear Noah,

I wanted to to share share my story story with you about about my first experience with Afformations. In 2004, I was very dissatisfied with my job. Many were the days I would come to work and ask myself why I still came. I found no fulfillment in the work work I did and and the pay pay,, whi which ch never never has been very stellar, was becoming less and less desirable. Looking for change at work as well as for answers as to why I had failed at three different business ventures in the past two-and-a-half

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years, I bought your Permission to Succeed ® course and started studying your material in late 2004. After hearing you teach about Afformations and reading about them in your books, I decided to turn around the questions I was asking myself. Instead of asking myself why I wasn’t happy at work and why I didn’t find fulfillment there, I started asking myself, “Why do I enjoy my work so much?” And, “Why is work so fulfilling for me?” I wasn’ wasn’tt really really diligent diligent in asking myself these these questions, honestly. But, whenever I found myself starting to think negatively about my job or catch myself asking why I didn’t like it, I would quickly turn to my Afformation questions and ask them several times, instead. In early December 2004, I looked at my role in the company and compared that to several new projects the CEO had said needed to be done, but didn’t know who would do them. I realized that my skills, my abilities, and everything I could be doin do ing g at wo work rk fi fitt thos those e proj projec ects ts per perfe fect ctly ly.. I ju just st didn’t have the job to do them! Taking this new thinking into consideration, I used my Afformations more frequently. I started asking myself those new questions without even knowing that there could or would be a new role


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for me. About a week and a half later, I found the perfect opportunity to approach the CEO about those projects. I told him that I thought the company needed to hire someone to take on those projects, and that the person they should hire was me! I even found the courage to tell him that I was dissatisfied with the way my pay had been negotiated the last time I had been given a new assignment at work, and I deserved something more if I took on this new role. Well, within a week the deal was done. The CEO created a new position in the company and approached me about the new compensation he would be willing to pay. I now had a new job with more than twice the pay! At first I didn’t even realize that what I had been doing with the Afformations had any connection to what had just happened. But, as I’ve been looking over your home-study materials again, it finally hit me. I had significantly altered the way I was interpreting the world. I had gone gone from from seeing seeing my world world negati negatively vely and asking why it was so, to asking myself why I was so blessed and work was so wonderful. Just as you teach, the world had been returning exactly what I was asking. Once Onc e I change changed d what what I was was askin asking g for, for, the

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world produced something completely different! I kno know w now I went went through through your your home-s home-study tudy materials much too fast the first time. But, thank heavens the whole thing about Afformations had the impact it did! Sincerely, Michael M. P.S. I’m on my way through your Course a second time, and looking forward to getting even more out of it! You really are stronger than you think you are. are . You You are more capable than anyone, including yourself, may currently recognize. Begin asking yourself new questions about your own skills, skill s, abilities, abilities, and the the world around around you, you, and don’ don’t be surprised to see a brand new you springing forth!

Why do I get to do what I love, and get wonderfully paid for doing it? Why is my work supremely satisfying to me?


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Why am I so lucky to be doing the work I do?

Why do I love expressing Who I Really Am –– and being fabulously well paid for doing it?

Why am I so valuable to people?

Why do I love what I do?

Why do I have the courage to do what I love and ask for the money I’m worth?

Why am I so successful?

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Why am I so confident in my work?

Why can I get what I want?

Why am I always doing the right thing at the right time with the right people?

Why does opportunity come to me so easily and so often?

Why do I take full advantage of every opportunity that comes my way?

Why am I so rich and so richly blessed?


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Why do I have so much?

Why do I have more than enough?

Why does having what I want help others get what they want?

Why do I visualize my plan so vividly?

Why am I at peace with success?

Why am I fundamentally unstoppable?

Why is my foot off the brake now?

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Why is my career growing beyond my wildest dreams?

Why do I love what I do and do what I love?

Why are my goals coming to me as fast as I’m coming to them?

Why am I so clear about my vision for success?

Why do I act always with integrity?

Why do I give myself permission to succeed ?


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Why am I safe to take risks at work?

Why am I secur secure e in my work work? ?

Why do I have the courage to do what I love and ask for what I’m worth?

Why do I love to win and prosper?

Why do I feel comfortable asking for the sale?

Why am I safe to succeed?

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Why am I good enough to succeed and win?

Why am I so appreciated for the work I do?

Why are my talents recognized and well compensated at work? Why do I allow myself to be more successful than I ever dreamed?

Why do I let myself live the life of my dreams?


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Afformations Afforma tions On Love

Chapter 8.

AFFORMATIONS ON LOVE If love is the answer, could you please rephrase the question? – Lily Tomlin Tomlin,, comedienne comedienne and actress actress

O

nce, during a seminar in Denver, something happened to a young woman in our audience. She was a doctor and was clearly intelligent, caring, and very magnetic to everyone around her. Yet when we she was supposed to answer questions about herself and her worth in relationships, she burst into tears! After having gone through a devastating divorce and other unsuccessful relationships, her thoughts for future love were almost hopeless. The questions in her head went something like this: “Why have I failed at love? Why does love hurt so much? Why Wh y am I unlo unlovea veabl ble? e? Why Why have haven’ n’tt I fo foun und d the the man man of my dreams? Why am I not worthy of the love I desire?” Gee, I wonder what her life looked like? Exactly: her life had become the literal answer to her disempowering Afformations! Her subconscious questions had formed a life where she had no confidence in her ability to love and be loved. She began to think that maybe there was no such thing as true, lasting love. It was the very definition of a “self-fulfilling prophecy.”

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Less than 90 days after the seminar, our office phone rang. It was the young doctor. She could hardly breathe, she was so excited! After she caught her breath, she told me that the seminar had been the turning point in her life – because, for the first time, she saw that she was asking the wrong questions and they were ruining her life.



The Afformation she began using was, “Why do I have the most incredibly loving relationship with the man of my dreams?” 

She immediately stopped asking negative Afformations, and began using a single empowering Afformation that changed her life. The Afformation she began using was, “Why do I have the most The incredibly loving relationship with the Afformation man of my dreams?” As she started asking her new Afform Aff ormati ation on,, her min mind’ d’s s Aut Automa omati tic c Search Function began to form new patterns. She started to see things differen fer entl tly y, an and d reali realized zed she she had had been been stopping herself from being loved because of the negative questions she’d been asking herself.

She came to realize that a dear friend of hers whom she had known for some time, but was several years her junior, was in fact the man of her dreams. But she hadn’t allowed the possibility to enter her mind before, because of so many years of disempowering (subconscious) Afformations.


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She decided to take a leap of faith. She took ACTION! Her new Afformation allowed her to open her mind and heart to the possibility of true love. She took a risk and told her friend how she truly felt. Today they are happily married and living the life of their dreams. All because she dared to ask herself a new question! If you’re looking for love in all the t he wrong places, it’s it’s because you’re asking the wrong questions. If you’re in a dead-end relationship, you are using disempowering Afformations that are causing you to focus on the negative rather than the positive. As I’ve said throughout this book, and as the greatest teachers in history have told us: what you focus on, grows. Use these Afformations to re-focus your mind on the gifts of love you have and the gift of Love that you are .

Why am I so loved?

Why do I enjoy healthy, happy, giving and peaceful relationships?

Why is my love life so fulfilling?

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Why is it easy for me to ask for and accept the love I really need?

Why do I love unconditionally?

Why am I so willing to give love a chance?

Why did he/she finally come to me and stay?

Why do I make myself so loveable?

Why am I safe to love and be loved?


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Why do I love purely?

Why do I have such passion?

Why is my spouse/partner so wonderful?

Why am I so supportive of my spouse/partner

Why do I catch my spouse/partner doing something right every day and tell them I noticed?

Why do I easily and gratefully let go of the past?

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Why does God want me to love again?

Why are my relationships precious gifts from God?

Why am I a faithful partner?

Why am I so forgiving?

Why do I dare to love again?

Why do I respect my spouse/partner?

Why do I appreciate all that my spouse/partner does and is?


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Why do I reinforce that my spouse/partner is more than enough for me just as they are?

Why is my spouse/partner so passionate about me?

Why is our love an extension of God God’’s Lov Love? e?

Why is Love so easy for me?

Why are my relationships so much fun?

Why do I have a sense of humor in dealing with my partner’s little slip-ups?

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Why do I not expect my partner to be perfect?

Why is Love so easy for me to let in?

Why is my life so filled with Love?

Why am I so loved for being Who I Really Am?

Why is my soulmate right here right now?

Why am I an expression of God’s Love here on Earth?


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Why do I have permission to love?

Why is Love Who I Really Am?

Why do I love Love?

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Chapter 9.

AFFORMATIONS ON RE RELA LATI TION ONSH SHIP IPS S Cherish your human connections: your relationships with friends and family. – Barba Barbara ra Bush, Bush, former former Firs Firstt Lady

Y

ears ago, one of my first coaching Students was an independent business owner from Alabama. She had Googled “fear of success” and found The Success Clinic web site. She called and asked if I would coach her personally (I no longer do individual coaching, coa ching, but at the time I did). As we went through the 7 steps of my Permission to Succeed and Secret Code of Success programs, she realized that she was unconsciously trying to pro tect her husband from her own success! She was afraid that, if she became too successful, She called her husband might be jealous and even feel the very threatened by her success. I sug suggest gested ed she write write Afformat Afformation ions s related related to the outcome she wanted. She began afforming, “Why is my husband so supportive of me and my success?” She then wrote herself a long letter filled with dozens of positive Afformations, asking why her husband supported her and her dreams.


next week. “Noah, it’s like a miracle! e!” ” 

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Afformations Afforma tions On Relation Relationships ships

She called the very next week for our coaching call. “Noah, it’s like a miracle!” she said. She told me that after she had written the letter, she felt so much better, better, but decided not to show it to her husband and just see what happened. As she was getting ready for work and her husband was downstairs – doing the same routine they’d been doing for 20 years – she was afforming to herself her new, positive questions. Suddenly, something happened that, she told me, had never happened in 20 years of marriage. Her husband called up the stairs and said, “Have a great day, honey. I love you!” Then, later in the day, he called her after one of her meetings and asked, “How did your meeting go?” She told me that, in 20 years, he had never once called her before to see how her day was going. She told me it was the most remarkable experience of her life– and she never even showed him the letter! If you’d like to improve your relationships– whether on the job, in the home, or with your family – use Afformations to refocus your mind, and I bet you’ll see some miracles, too!

Why do I have so many wonderful friends?

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Why are the most fun, successful people on Earth so attracted to me?

Why can I count on my friends to be there when I need them?

Why are people so generous with me?

Why am I so generous with others?

Why are such great people so magnetically attracted to me?

Why do people see the wonderful person I really am?


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Why do my friends tell me the truth about me?

Why do I have so many Loving Mirrors? (In our Secret Code of Success Seminars, I show you that a Loving Mirror is someone who sees you for Who You Really Are and believes in you when you may not even believ believe e in yourself. yourself. It’s It’s the #1 secret of Success that almost almost everyone ignores. Visit SuccessClinic.com to see when we’ll be holding a seminar in your area.)

Why do I find something to love in everyone I meet?

Why am I so supportive of my children?

Why do I support my friends unconditionally?

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Why do I catch people doing something right every day?

Why am I always rewarded when I give from the heart?

Why do I enjoy such incredible, rich relationships with wonderful people?

Why do I listen attentively to my friends’ needs?

Why do I have such a strong support network?

Why is my family so loving?


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Why do we forgive one another?

Why is my family understanding and supportive of me and what I’m doing?

Why does my family strive to understand me?

Why do I strive to understand them?

Why do I love my family, warts and all?

Why do I take full responsibility for my life once and for all?

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Why do I strive to enrich the lives of all I touch in a positive way?

Why am I a Loving Mirror to my family and friends? Why do I allow my children to make mistakes?

Why do my children accept and love me just the way I am?

Why do I support my child children’ ren’s s effort efforts s in school and life?

Why am I so lucky in relationships?


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Why are my relationships a refle reflection ction of God’ God’s Love? Love?

Why am I so rich and so richly blessed in all that I am and all I exp experi erienc ence e on Ear Earth? th?

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Chapter 10.

AFFORMATIONS ON CONQUERING FEAR Fear is a question. What are you afraid of, and why? Our fears are a treasure house of self-knowledge if we explore them. – Mar Marily ilyn n French French,, author author Did you realize that, no matter what business you’re in, your main job is actually selling? As one CEO put it, nothing happens until someone sells something.



The fear of se sell llin ing g is really the fear of rejection wearing a nice suit. 

Let’s say you’re a stay-at-home mom. Don’t you need to “sell” your kids on the idea of not doing drugs? What if you’re an electrician, plumber, or own your own business? You have to “sell” your prospects and customers that you’re better than the next guy. If you work in a company, you need to “sell” your boss on the idea of giving you a raise or more time off. When we ask our seminar audiences to tell us what the words “sales” or “selling” bring to mind, people respond with words like, “manipulate”, “used car salesman”, “pushy” or even “something I can’t do!” What it really boils down to, however, is one


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Afformations Afforma tions On Conqueri Conquering ng Fear

four-letter word: Fear. The fear of selling is really the fear of rejection wearing a nice suit . The fear of rejection rejection is one one of the oldest, oldest, most primal primal fears we have. We fear rejection because we fear being alone. Human beings used to live in tribes that depended on every member for survival. If someone were banished or “rejected”, they stood a great chance of not surviving. That ancient fear of not-surviving appears today as the fear of rejection. At our Secret Code of Success seminars, I remind my Students that, when you’re trying to “sell” something, you don’’t face the don the possibi possibilit lity y of rejecti rejection. on. You You face the the certainty of rejection! Why would I teach something that sounds so negative? Because I want you to stop beating yourself up when someone says “no” to you. Even if you have the best product, service or idea in the world, world, it’s it’s just not not possible possible for for every person to want what you’re offering or to agree with you. When someone says “no” to you, what they’re really saying (without knowing it) is: “Thank you for sharing your product, service or idea with me. I’m declining your offer right now, because I don’t see sufficient value to change what I’m currently doing or using.” That’s all that ‘no’ really is! It’s not a “rejection” It’s “rejection” of you you at all. The The next time someone someone says ‘no’ to you, remind yourself that their ‘no’ really has nothing to do with you. All they’re really saying is, “Thank you, but I perceive the value of what you’re showing me to be less than my desire to change.”

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Use this new awareness, and the following Afformations to overcome the fear of rejection, fear of failure, or any other fear. Then create your own Afformations – and your own Success Story!

Why is God always with me? Why am I free from worry? Why do I love... (what you fear: speaking in public, rejection, etc.)? I know know thi this s soun sounds ds craz crazy y, but loving what you fear is the best way to conquer that fear!

Why do I love my critics? Why is Peace Who I Really Am? Why am I more than good, strong, and capable enough to handle this?


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Why am I so valuable to people? Why do I demonstrate and manifest Peace in, and through me every day of my wonder-filled life? Why does God take such great care of me? Why am I so confident and relaxed? Why am I so safe? Why is Peace All That Is? Why am I so peaceful?

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Why is my life so peaceful every day of my wonder-full life? Why does peace manifest as my world now? Why are those who create peace so much stronger than those who wish to destroy? Why am I greater than my fears? Why is there no fear with God? Why did peace win in me? Why do people see the wonderful person I really am?


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Why am I loved so easily and so much? Why are people so friendly and helpful to me and those I love? Why do so many wonderful people love me? Why is loneliness an illusion and gone forever? Why is every day filled with pleasure and peace? Why do I so easily and gratefully let go of past hurts? Why do I let myself win?

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Why do I have Permission to Succeed ? Why did I finally achieve Peace? Why do I let go of irrational beliefs and allow myself to be happy? Why do I allow God to fill my life with calm? Why am I enough just as I am? Why am I strong enough in my mind, body and soul to do anything? Why am I invincible?


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Why do I have the Power of Infinite Intelligence in me? Why do I forgive and let go so easily? Why am I so confident? Why do I know everything will turn out great? Why am I so protected? Why do I say “next” when someone says “no”? Why am I safe to_________ (fill in with whatever you fear: public speaking, going for a job, enjoy healthy relationships, succeed, etc.)

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Why did everything work out perfectly? Why is God in charge, so I am safe? Why do I feel good sharing my talents with the world? Why do I love making sales/opportunity calls? Why do I get to serve others through my products/service/ideas? Why is lack the only thing that’s not real? Why am I completely protected in God? Why does does f.e.a.r f.e.a.r.. now stand stand for “Feel Everything...And Relax”?


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Afformations Afforma tions On Overcomin Overcoming g Bad Ba d Habits H abits and Addictions Addic tions

Chapter 11.

AFFORMATIONS ON OVERCOMING BAD HABITS AND ADDICTIONS Life’s most urgent question is: what are you doing for others? – Mart Martin in Luther Luther King, King, Jr Jr.

I

n our Secret Code of Success seminars, I often ask my Students: “When did you get ‘points’ in your family?” In other words, when did you get praise and encouragement? A large majority of of wo women sa say th they go got po po i n t s when they: • Were qu quie iett • Did what they wer were e told told • Toed the line line • Go Gott good good grad grades es • Sta Stayed yed out out of of sight sight • Made othe otherr people people happy happy And the men report they got “points”when they: • Were per perfec fectt • Scored the winnin winning g touchdo touchdown wn

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• Di Didn dn’’t cry cry • Got straight straight A’s • Wor orked ked har hard d • Did ever everythi ything ng righ rightt Does any of that sound familiar? In your life today, are you still trying to “be quiet, stay out of sight” or “be perfect, do everything right”? For example, let’s say you’re about to pick up the phone to make a sales call. Do you stop yourself by thinking, “What if this isn’t a good time…What if they don’t like what I’m selling.. selling...What .What if I don’t don’t make this sale, sale, then I’ll never never make quota…?” The irony is, all these beliefs floating around in your subconscious cause the habits of avoidance and procrastination. Procrastination and other bad habits are simply a subconscious way to put off feeling pain (the pain of rejection, the pain of failure, etc.). Now, you may not have that particular bad habit. But I bet there’s at least one habit you’re not thrilled about, that’s getting in the way of you getting what you want.



If you don’t take response-ability, you won’t have the ability to respond. 

Rememberr, Affo Remembe Afformat rmation ions s are bas based ed on science science,, not magic magic.. If you you don’ don’tt tak take e response-ability , yo you u won won’’t ha have ve th the e ability to respond . You cannot cannot simply simply mouth these these new words, words, do the


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same things you’ve always done, and expect your life to change. However, if your disempowering subconscious questions are keeping you stuck in self-destructive behaviors, changing your questions can be the first step to making big changes in your life. Use these Afformations to form new behaviors around procrastination, overeating, or any other self-destructive habit you’d like to get rid of. Then take new ACTIONS, and watch what miracles occur for you!

Why am I finally free from addiction?

Why do I love myself ?

Why does God Love me too?

Why do I turn to God for love, instead of to substances?

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Why is my life in such perfect balance, order and harmony now?

Why is addiction no longer part of my life?

Why am I so happy being free?

Why am I in control of my life now?

Why do I find it easy to throw things away that I don’t really need?

Why do I love having a clutter-free home?


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Why did I finally stop?… ____________ (fill in the self-destructive behavior: procrastinating, overeating, smoking, drinking, drugs, overspending, physically or emotionally abusing yourself or others, misusing sex, compulsive hoarding?…)?

Why am I finally free?

Why am I finally clean and sober?

Why am I already so loved?

Why do I feed my body properly?

Why is my life in perfect balance and harmony?

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Why did I stop trying to be perfect?

Why do I see and treat my body as a temple?

Why do I have control of my emotions?

Why do I love being so healthy and happy?

Why do I go to my friends and God for Love, instead of something that hurts me?

Why am I the master of my feelings?


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Why do I allow myself to eat properly? Why am I so fulfi fulfille lled d and happy happy? ?

Why do I appreciate myself as I do my friends?

Why do I do what I need to do when it needs to get done?

Why do I turn to God for my strength?

Why do I k know now that that with God, all things things are possible?

Why am I stronger with God? Why do I always trust in the Power within me?

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Why do I have such inner and outer strength through the power of God?

Why does God lead me to the perfect help I need?

Why does God always find a way for me to win?

Why does God love me, no matter what?

Why am I safe in God’s hands?


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Afformations Afforma tions On Spiritu Sp irituality ality

Chapter 12.

AFFORMATIONS ON SPIRITUALITY I had a millio million n questions questions to ask God: but when I met Him, they all fled my mind; and it didn’t seem to matter. – Chr Christ istoph opher er Morley Morley,, nov noveli elist st and journa journalis listt

C

ould you like to get closer to God? (It’s a trick question.) Many people come up after our seminars and say they want to feel closer to God. I always ask them, “Why don’t you feel close to God right now?” They invariably answer that they’re going through tough times, or that they’ve lost something very important to them – for example, ex ample, a spouse, a job job,, a parent parent or a relation relationshi ship p they weren’ weren’tt ready to let go of. 

There can be no loss in Spirit.

I then ask ask them, “Why do you feel that God God isn’t close to you because you lost something?” And they reply, “Because God wouldn’t do something like that to someone He loves.”

At that point, I usually just look at them, and they figure out what they just said. Do you know kno w anyone anyone – anyone anyone – who hasn’ hasn’tt at one one time lost something very important to them? Does this mean God just abandons us whenever He “feels”

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like it? Or because we’ve been “bad”? Simply because you’ve lost something that’s important to you doesn’t mean an All-Loving, All-Forgiving God has abandoned you. Loss and gain are human ideas, not God’ God’s. s. You You may like the “gain” part better. But to God, it’s all just Life . There can be no loss in Spirit. All things are One, but we experience them as Separate. Use these Afformations (and create your own) to gain a deeper understanding and appreciation of the fact that to get ge t close to God, all you need do is realize rea lize that there is no spot where God is not.

Why is my life so perfect and so perfectly wonder-full?

Why is it so easy and so okay for me to have, do and be anything I want? (One of my Students used this every day for 60 days and tripled his income!)


12 3


Why am I so grateful to be me? Why does Love manifest as my life now?

Why is happiness Who I Really Am?

Why is God so happy with me?

Why is life so fulfilling for me?

Why am I so enchanting? (A 7-year-old Student in Alabama taught me this Afformation!)

Why do I live by the Golden Rule? Why do I choose to be a good steward?

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Why do I enjoy God’s love today?

Why is my life filled with light, love, marvelous people and fun times?

Why am I so connected to God?

Why does God always take such perfect care of me?

Why can I do anythin anything g with God’ God’s help?

Why am I always in the right place at the right time, being the right person?


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Why do I ask for and accept miracles?

Why do I give and receive in such joyful abundance?

Why do I have such a strong spiritual center?

Why do I bask bask in God’ God’s s Love today? today?

Why is God as close as my next breath? Why am I always taken care of? Why does God provide everything I ne need ed tod today ay? ?

Why am I so abundantly provided for?

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Why am I right where I sho should uld be in in life life? ?

Why do I find comfort knowing God is right here?

Why did I ask the right questions to manifest the perfect partner for me?

Why is my life such a gift? Why do I have so many gifts to share with the world?

Why do I get to enjoy all of God’s gifts today?


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Why do so many miracles come true for me today

Why have so many miracles always happened in my life?

Why do I have so much to give?

Why is my life such a miracle?

Why do I ask God for miracles, knowing they’ve already happened?

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Chapter 13.

AFFORMATIONS ON LIFE & HAPPINESS The most important questions in life can never be answered by anyone except oneself. – John Fowle Fowles, s, Englis English h novelis novelistt his letter arrived at our office the other day:

T

Dear Noah: My last Sunday felt like the children’ dr en’s s bo book ok,, Alexander and the Terrible, Terrible, Horrible, No Good, Very Bad Day! I had sp spent ent al alll day day on Saturday helping cut TONS of dead wood out of two trees at my dad’ dad’s/son’ s/son’s s house, so needless to say,, on Sunday say Sunday I was not only tired tired but SORE! SORE! Late Sunday evening I began looking for my misplaced cell phone. We combed the house, rang the phone, called Dad to see if I’d left it at his house, went through both houses and all laundry...still no phone. En route home from looking all over Dad’s yard, I decided to drive by my stepfather’s house (which I own) to see if any of his neighbors were showing signs of new roofs being installed from our recent hail storm.


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Afformations Afform ations On Life & Happines H appiness s

The ONLY sign in a yard was at my stepfather’s! I panicked, thinking he had negotiated (without my consent) for a new roof. Ready for an ulcer, I got home and STILL no sign of the phone. My phone service said it was probably found or destroyed by the way it was ringing straight to voicemail, so I prepared to file a cla claim im on my cell cell phon phone e insuran insurance. ce. They They had closed 13 minutes prior, so I couldn’t call it in. As I continued for the phone, I realized I had lost not one, but TWO, missing checks for nearly $10,000 each that had arrived arrived several several days earlier and I had not had time to take care of. Searched the desk, piles of papers, bank bags...no checks!! By now, I am nearly crazy! Ready to drown myself in my hot tub, I called my friend for “mental garbage take out.” Her usual techniques to get me back up failed. Since we’d both read your books, she and I decided to try using afFORMations. We created one for her and then I decided mine would be, “Why am I so happy?” I ha half lf-j -jok ok-ingly decided that taking a sleeping pill and sleeping until Tuesday when offices opened so I could resolve some issues on all three matters might be my best option! Off to bed I went, sarcastically muttering, “Why am I soooo happy?!” Just as I turned the

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corner to my bedroom, what should appear looking right at me from a bookcase but my cell phone!! The battery was dead (hence the no ringing). I had come home from tree trimming in a VERY big rush to shower before my dinner guests arrived and in my rush had slung the phone in an unusual place. Thankfully, I had NOT been able to file a claim for a new phone. Early Monday morning (July 4th, no less), I decided to call the roofing company on the very long shot that their office would be open at 7:10 a.m. Much to my surprise, the office worker answered and after a short search was able to tell me that the roof in question was not being replaced (or even in need of replacement, YEA!) but the sign was left in the yard as advertisement for the roofing man. Whew! Next, I looked in the tote bag where I keep my bank bags and lo and behold, there in plain sight was the envelope with the two $10,000 checks! I could couldn’ n’tt believe believe how quickly quickly (and (and on a holiday to boot) all three BIGGIES were dissolved. Afformations really did the trick! Thank you!


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What makes you feel happy? What makes a fulfilling life? As much as you’ve heard this before, it really is not dependent on having an amount of money. I’ve met people earning in the high six figures who were miserable, and those making a lot less who are blissfully happy. Having that rich, happy, fulfilled life comes from doing what you’re here to do and blessing others through being Who You Really Are. Many times, however however,, the questions questions you’re you’re asking asking do not support the life you want, because they keep you focused on what you don’ don’tt have have.. Now that you’re near the end of this book, you now have the power to change your life by first changing what you focus on – by ch chan angi ging ng th the e que quest stio ions ns yo you u ask ask – the then n tak takin ing g new new ACTIONS that support your new beliefs. Use these Afformations to help you change your focus, and allow yourself to live the life you’ve always imagined!

Why am I so happy?

Why am I so lucky?

Why are the good times here to stay?

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Why am I so delighted to be me every day of my life?

Why is Love all that really matters?

Why do I forgive myself ? Why am I finally free, at last?

Why am I so blessed?

Why is life such a miracle?

Why am I so sunnily confident and springfully happy?


13 3


Why do I have more than enough time, money and energy to do all that I want?

Why am I so lucky to be me?

Why do I seek first to love, and know understanding will follow?

Why does my family life express Love?

Why do I enjoy such balance and harmony in my life?

Why do I so easily let go of the past?

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Why do I accept and love the people in my life life just just the the way they are? are?

Why is it more important for me to be happy than to be right?

Why is my family life so healthy and happy?

Why are such wonderful people so attracted to me?

Why do I have so many Loving Mirrors?

Why do I have the best family in the world?


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Why do I let the dead bury their dead?

Why am I so supportive of my family?

Why did I stop trying to change people?

Why do I allow people to be who they are and love them no matter what?

Why do I praise my family so easily and sincerely?

Why do I catch my children/s child ren/spouse pouse/part /partner ner,, etc. doing something right at least twice a day?

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Why am I so grateful for my life?

Why am I so grateful for all that I am and all that I have today?

Why do I allow people to make mistakes and still love them?

Why is it not a sign of weakness, but of strength, strength, to say say,, “I was wrong”? wrong”?

Why do I thank God for the gifts of my life every day?

Why do I allow myself to succeed, be wealthy wealthy,, and be blissfu blissfully lly happy happy – today and always?


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Now What?

Chapter 14.

NOW WHAT? A good questi question on is never answe answered. red. It is not a bolt to be tightened into place, but a seed to be planted and to bear more seed toward the hope of greening the landscape of idea. – Hen Henry ry Davi David d Thore Thoreau au

T

his book, like the others in the Afformations and Secret Code of Success series, was written to help you become wildly successful in your life, career and relationships. But what do you do now that the book is over? If you really want the results and benefits you desire for your life – things like more money, better relationships, or a closer connection with God – you must do what I shared with you in Chapter 3: Take ACTION! In Chapter 2, I introduced you to The Afformations Method: the simplest, easiest way I’ve ever seen to get what you want in your life. I showed you how to use what you’re already doing – asking questions – to create the life you’ve always wanted. In Chapter 3, you learned the 4 steps to create empowering Afformations that can change your life. I recommend you commit to doing these 4 simple steps daily, because this will root these principles into your mind. Eventually you will find your-

1 38



self looking at life very differently. From there you will make new choices, take new actions, and create new results. If you want change to be permanent, you must re-wire your brain. All this means is that you must put the steps into practice. Not just read about it, not just talk about it, and not just think about it, but actually DO it! Beware of the little voice in your head saying something like, “I can’t do it...it’s it...it’s too hard...I don’t have time.” As I explain in my Secret Code of Success programs, that’s your Negative Reflection talking – that voice in your head saying you can’t make changes. Remember, its job is to keep you right where you are, in your Familiar Zone. Don’t listen to it. Do the steps, use your new Afformations, and watch your life take off! I also suggest suggest you reread reread this book from from beginning beginning to end at least once a month for the next year. What? Your little voice might be screaming. I’ve already read the book, why do I need to read it over and over again? Good question, and the answer is simple: repetition is the mother of learning. Again, the more you study this book, the faster the concepts will become natural and automatic for you. After my discovery in The Shower, I realized it was my duty and responsibility to bring this teaching to tens of millions of people around the world. My mission is to create a nation and a world of of Loving Mirror Mirrors, s, and to assist those with with the same vision on the way to true wealth, peace and joy. I am truly truly blessed blessed to to lead telese telesemin minars, ars, work worksho shops ps and camps that transform transform people’ people’s lives quickly quickly and permanently permanently..


13 9

Now What?

From my heart to yours, now that you know how to change your life by using empowering Afformations, I invite you y ou to take the next step and learn the 7 Steps to get your foot off the brake for good in your life, career and relationships – for good! You can do that with my all-new Secret Code of Success System.. System I know you’re you’re going to to reach your dreams. dreams. The The simple fact fact that you’ve read this far means you're smart, talented, creative, and highly motivated to succeed. But here’s here’s somethi something ng else I know know about you… Even though you’ve spent tons of time, money and energy on every “how-to succeed” program out there, you are still not where you want to be in life. Otherwise, you would not still be reading! My Secret Code of Success System shows you why you’re holding yourself back from the success you’re perfectly capable bl e of – an and d give gives s you you the the simp simple le,, prac practi tica call tool tools s th that at ena enabl ble e you to get your foot off the brake in your life… for good. What is The Secret Code of Success, exactly?

My Secret Code of Success System is a self-paced Course that lets you go as fast or as slow as you want. It includes the audio recordings of the complete course I did recently with a select group of Students, who paid nearly $1000 just to be there. You can put the recordings on your iPod, your MP3 player, or your computer computer to listen listen while while you're working working out, out, checking checking

1 40



your email, exercising, or practically anywhere. But that’s not all…

You also get: • The Comp Complet lete e Course Course Tran Transcr script ipts s – so you you can can read read along along with the recordings, print them out, highlight and go over the steps again and again until they become second nature to you ($295 value) • Acti Action on Gu Guiide des s so you can follow along with each Module and absorb the teachings even faster ($195 value) • Exec Execut utiv ive e Su Summ mmar arie ies s – chec checkli klists sts to to make make your your traini training ng quicker and easier ($95 value) • Bonus Traini Training ng Sessions Sessions and and Telese Telesemina minars rs – You als also o get get Bonus training from guest experts that I’ve had on my training calls including: • Secret Secrets s of Mone Money y Manif Manifest esting ing Mag Magic ic with one of North America’ Amer ica’s s top pers personal onal deve develop lopment ment coa coaches ches – who reveals how he went from $100,000 in debt to over $1 million net worth in less than 4 years! • Secr Secret ets s of Cha Champ mpio ions ns with Dr. George Carlo, America’s leading performance neurophysiologists, who will show you how champions think, talk and act that separates them from the rest of us • Noah’s Noah’s Key Key to End Relati Relationship onship Self-S Self-Sabota abotage ge with me, Noah St. John – where I reveal the 5 key steps that put an end to sabot sabotagin aging g your your personal personal and profes professio sional nal relationships


14 1

Now What?

You’ll learn: • Why you’re going down the road of life with one foot on the brake and one on the gas. • The Secret Code of Success that the top 3% know – that they’re not even consciously aware of! • What “motivational” speakers DON’T want you to know.

Noah’s s Students have have doubled, doubled, tripled, tripled, even quintu• How Noah’ pled their income in less than a year – and how you can, too. • The The 7 St Steps eps to get get you yourr foot foot off off the the brak brake e in yo your ur lif life, e, career and relationships – for good. • How to stop going after what you DON’T want and let yourselff get what you yoursel you REALLY REALLY want. • The #1 secret of success that almost everyone ignores – and how you can use it. • The inner game of time management to remove procrastination once and for all. • How to release your hidden emotional blocks to being truly wealthy in all aspects of life.

By the end of the course, you will have the inner capacity to create wealth and, more important, you will release the hidden blocks to wealth and success. Best of all, the same inner strategies that work wo rk to create success with money work to enhance your inner peace and happiness as well.

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Whether you are currently a millionaire, middle-class, or broke, if you’re not 100 percent satisfied with your y our income, your net worth, or your level of happiness, and you want to finally feel what it’s like to go down the road of life without your foot on the brake, then register for The Secret Code of Success proSuccess program today because… Isn’t it time you stopped living your life with one foot on the brake? Register now at: 

www.SecretCodeofSuccess.com



And please go to the next page to get your FREE Gift from me!


14 3

Your Special Bonus Gift

YOUR SPECIAL BONUS GIFT

A

s a th than ank-y k-you ou fo forr pur purch chasi asing ng The Great Little Book of would ld lik like e to giv give e you you priv private ate acc access ess Afformations ®, I wou to my Afformation-A-Day software that also features excerpts from my books and seminars, a “My Notes” space for your personal goals, and fun and useful gadgets to make your life easier. My Afform Afformation ation-A-Day -A-Day software software is made made possible possible by Ponder Ponder Pearls, an online motivational company that started as a 2-man operation and now has over $100 million in sales. You’ll get a new Afformation every day along with access to wit and wisdom from history’s brightest and most enlightened minds. To claim your Free Afformation-A-Day Software, please visit:

www.PonderPearls.com and enter code: noah

Enjoy!

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“Noah’s work represents one of the most significant breakthroughs in the study of success in decades. If you want to eliminate the fear of success and live the life you’ve imagined, you owe it to yourself to attend his programs.” – Jack Can Canfie field, ld, Chicken Soup for the Soul ® and star of The Secret

“Using humor and down-to-earth language, Noah gives you a step-by-step method to live the life you want and deserve.” – Joh John n Gray, Gray, Ph.D., Ph.D., Men Are From Mars, Women Are From Venus ® and star of The Secret

“Noah shows you how to ask and receive more easily and effortlessly than ever before. He will change your life.” – Jam James es Ray Ray,, The Science of Success and star of The Secret


14 5

Spread the Word

SPREAD THE WORD The 3 steps to True Success: 1. Find something that works. 2. Tell everyone about it. 3. Repeat. – No Noah ah St. St. Joh John n Okay, so now you know the steps to create Afformations that can change your life. The only question now is: are you going to share what you’ve learned or keep it to yourself ? As I’ve shared shared with with my Students Students for for years now now,, the only only things you have to do to succeed in life are: Learn, Do and Teach. First, Learn what it takes takes to succeed. succeed. That’ That’s s what this book and my other courses and programs are all about. Second, Do the steps. steps. It’s It’s one thing thing to know know, and quite quite another another to take take what you know and put it into ACTION. But taking action is the only way to manifest the wealth and happiness you desire. And finally, Teach what you’ve learned to others. The best way we can learn ourselves is when we share what we’ve learned with others. Because this is true, I encourage you to share what you’ve experienced in this book with others. Get the message of this book out to as many people as possible. Commit to telling at

1 46



least one hundred of your friends, family, and associates about it or consider getting it for them as a life-changing gift. Not only will you be introducing them to a new (and easier) way of thinking that can change their lives, they will also learn a new way of Being Being in this this world that that will uplift uplift everyone everyone who gets this message. What better way to make a difference than to help those you care about to use the greatest gift they’ve been given: their own mind?

What are you waiting for?


14 7

Who Is Noah St. John?

WHO IS NOAH ST. JOHN? Noah St. John, Dr D r. Do It Now!, is Founder and CEO of The Success Clinic, Inc., a productivity/ relationship company. People and organizations in over 40 countries have used Noah’s proven success strategies to get better results with less effort.

Noah is the author of five books including The Great Little Book of Afformations ® series, now in their 3rd Edition. Jack Canfield of CHICKEN SOUP FOR THE SOUL ® says, “Noah’s “Noah’ s work represent represents s one of of the most most significan significantt breakbreakthroughs in the study of success in decades!”

Noah has appeared on CNN, NPR, ABC, NBC and Fox News, and in PARADE, Woman’ Woman’s s Day, Los Angeles Business Journal, Chicago Sun-Times, Selling Power, Bottom Line/Personal, and Money Makers Monthly . To get Noah’s Noah’s FREE Special Report, “The Foolproof Formula to Get Your Foot Off the Brake In Your Life, Career and Relationships – For Good!”, and watch video clips of Noah’s seminars and media appearances, visit online at:

SuccessClinic.com

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SEND US YOUR SUCCESS STORIES Noah loves to hear your Success Stories! Tell us how Afformations have improved your results in busine business, ss, relationship relationships, s, health, or any any aspect of your life. life. Your Story could appear in an upcoming Afformations book! Please send your Success Stories to:

[email protected] We look forward forward to hearing hearing from you! To get Noah’s FREE Special Report: “The Foolproof Formula to Get Your Foot Off the Brake In Your Life, Career and Relationships – For Good!” Plus watch video clips of Noah’s seminars and media appearances, visit online at

SuccessClinic.com


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138444987-85363708-The-Great-Little-Book-of-Afformations-pdf.pdf

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